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Welcome to my homepage with lots of vegetable recipes to cook and enjoy, but firstly I want to introduce some facts behind, what made me conscious of what I was feeding my body to change from an omnivorous to a vegetarian in 2014.

With the polution of the sea and animals being fed with chemicals, for the health conscious person, vegetable meals are the best and safest way to eat.  In 2010, the oil spill caused a castastrophe.  COREXIT dumped thousands of gallons of oil dispersants into the sea to control the oil sleek.  Studies showed the oil dispersant is toxic to marine life.   Thousands of fish have been washed up dead on shores, all around the world.

Meat have a high amount of fat in their muscle.  The fat in muscle can cause heart disease.  The best way to eat healthy and free of food illness is to eat healthy on a diet of vegetables.

Below is a video on table salt.  Table salt is destroying our cells slowly because of its toxicity.

I don’t use sea salt anymore since the gulf oil incident and all the corexit in the water as well as Fukushima and all the radioactive material floating around in the sea.  In time all that chemical and radiation will affect sea salt.  Won’t even go near the stuff now.  Land mined salt such as the Himilayan variety are much safer to consume in my opinion.

Table Salt vs Himalayan Salt – Table salt is a burden on the human body.

Himalayan Salt is highly recommended for health.  Can use in dieting, making the salt water flush.

Himalayan salt bought in Health Shop
Pink salt
bought at Supermarket

The sorry situation of even our meat is being treated with carbon monoxide gas to look fresher than what it is.  Meat treated with carbon monoxide gas can look fresh for several weeks although the meat is decomposing and spoilt.

The dangers of eating food containing (MSG) Monosodium Glutamate, also labelled (E621) on some food labels.

Dangers of phosphoric Acid in sodas.


 

RECIPES BELOW – CLICK ON PICTURES.

 


Apple Pie

Apple Pie

Barley Vegetable Soup

Barley Vegetable Soup

Beetroot and Spinach Fry

Beetroot and Spinach Fry

broccoli cheese pasta

Brocolli with Cheese Pasta

Cabbage and Peas Sabzi Recipe

Cabbage and Peas Sabzi Recipe

Indian Rice Pudding

Indian Rice Pudding

Pumpkin Pie

Pumpkin Pie

Vegetable Quesadillas

Vegetable Quesadillas

Vegetable Rice Dumplings

Vegetable Rice Dumplings

Vegetable Samosa

Vegetable Samosa

Lemon and Ginger Squash

Ginger Beer

Homemade Marmalade

Homemade Marmalade

Chocolate Custard

Chocolate Custard

Garlic Bread

Garlic Bread

Red Kidney Bean Caribbean Soup

Red Kidney Bean Caribbean Soup

Fruit Scones

Fruit Scones

Peanut butter

Peanut Butter

Homemade Margarine

Homemade Margarine

Paneer Masala

Paneer Masala

Bread Rolls

Bread Rolls

Chapatti

Chapatti / Roti

Pancakes

Pancakes

Masala Tea

Masala Tea

Fried Pok Chow in Soy Sauce

Fried Pok Chow in Soy Sauce

Orange and Nut Cookies

Orange & Nut Cookies

Vegetable Chow Mein

Vegetable Chow Mein

 

 

 

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