Home

This slideshow requires JavaScript.

Welcome to my homepage with lots of vegetable recipes to cook and enjoy, but firstly I want to introduce some facts behind, what made me conscious of what I was feeding my body to change from an omnivorous to a vegetarian in 2014.

With the pollution of the sea and animals being fed with chemicals, for the health conscious person, vegetable meals are the best and safest way to eat.  In 2010, the oil spill in the Gulf of Mexico caused a castastrophe.  COREXIT dumped thousands of gallons of oil dispersants into the sea to control the oil sleek.  Studies showed the oil dispersant is toxic to marine life.   Thousands of fish have been washed up dead on shores, all around the world.

Meat have a high amount of fat in their muscle.  The fat in muscle can cause heart disease.  Unhealthy diets is known to cause diabetes and other well known diseases.  Fake food such as processed ready meals and processed other foods has caused me to feel constipated, over weight and weak in the past.   The best way to eat healthy and free of food illness is to eat healthy on a diet of organic vegetables, free from pesticides.  Here is a video by David Icke who first made me aware of the foods I was eating ‘Be Careful What You Eat.”

Origins is a enlightening film explaining the origins of food and how the present day fake food is making people ill causing inflammation by eating food, preservatives and flavouring that are not grown naturally in the environment.

http://www.well.org produced Origins for people to watch for free on the link below.

https://go.vitalityu.com/origins/movie-optin-vc-18/

Do we have to eat meat to get protein?  All protein is made by plants.  Every protein molecule has nitrogen and hydrogen. NH2 is the amino in the molecule.  Amino is the composition to make a protein molecule.

Below is a video on Table Salt vs Himalayan Salt.  Table salt is destroying our cells slowly because of its toxicity.

I don’t use sea salt anymore since the gulf oil incident and all the corexit chemicals in the sea to brake down the oil sleek, as well as Fukushima and all the radioactive material floating around in the sea.  In time all that chemical and radiation will affect sea salt.  Won’t even go near the stuff now.  Land mined salt such as the Himalayan variety are much safer to consume in my opinion.

Table Salt vs Himalayan Salt – Table salt is a burden on the human body.

Himalayan Salt is highly recommended for health.  Can use in dieting, in the salt water flush.

Himalayan salt bought in Health Shop
Pink salt
bought at Supermarket

The sorry situation of even our meat is being treated with carbon monoxide gas to look fresher than what it is.  Meat treated with carbon monoxide gas can look fresh for several weeks although the meat is decomposing and spoilt.

The dangers of eating food containing (MSG) Monosodium Glutamate, also labelled (E621) on some food labels.  The following news video states The flavour enhancer MSG (E621) is used in many savory foods.  There is a good chance you are using MSG.  Independent research confirms MSG is NOT safe.  MSG can cause obesity, diabetes, heart attacks, migraines, brain damage, epilepsy, diarrhoea, joint pain, depression, dizziness, slurred speech, ADHD, insomnia, anxiety, etc.  MSG is a silent killer worse than alcohol, drugs and nicotine.  Monosodium Glutamate is in 1000’s  of processed foods, often under hidden names and probably in your kitchen cabinet.

Dangers of phosphoric Acid in sodas.  Phosphoric Acid can dissolve bones and teeth.  Watch this video below.  Teeth soaked in phosphoric acid for several days, dissolved enamel in teeth.

 

RECIPES BELOW – CLICK ON PICTURES.

 


Apple Pie

Apple Pie

Barley Vegetable Soup

Barley Vegetable Soup

Beetroot and Spinach Fry

Beetroot and Spinach Fry

broccoli cheese pasta

Brocolli with Cheese Pasta

Cabbage and Peas Sabzi Recipe

Cabbage and Peas Sabzi Recipe

Indian Rice Pudding

Indian Rice Pudding

Pumpkin Pie

Pumpkin Pie

Vegetable Quesadillas

Vegetable Quesadillas

Vegetable Rice Dumplings

Vegetable Rice Dumplings

Vegetable Samosa

Vegetable Samosa

Lemon and Ginger Squash

Ginger Beer

Homemade Marmalade

Homemade Marmalade

Chocolate Custard

Chocolate Custard

Garlic Bread

Garlic Bread

Red Kidney Bean Caribbean Soup

Red Kidney Bean Caribbean Soup

Fruit Scones

Fruit Scones

Peanut butter

Peanut Butter

Homemade Margarine

Homemade Margarine

Paneer Masala

Paneer Masala

Bread Rolls

Bread Rolls

Chapatti

Chapatti / Roti

Pancakes

Pancakes

Masala Tea

Masala Tea

Fried Pok Chow in Soy Sauce

Fried Pok Chow in Soy Sauce

Orange and Nut Cookies

Orange & Nut Cookies

Vegetable Chow Mein

Vegetable Chow Mein

 

 

 

Copyright © 2017 betjar.wordpress.com
Advertisements